[vc_row css_animation="element_from_fade" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="center" background_image_as_pattern="without_pattern" padding_bottom="0" z_index="" css=".vc_custom_1533794039349{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 0px !important;}"][vc_column][vc_column_text css=".vc_custom_1634605714196{padding-bottom: 15% !important;}"] DHA Supplementation to Support Brain Health [/vc_column_text][vc_row_inner row_type="row" type="grid" text_align="left" css_animation="" background_color="#ffffff" css=".vc_custom_1534244134279{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 60px !important;}"][vc_column_inner css=".vc_custom_1534244647194{margin-top: -10% !important;padding-right: 50px !important;padding-left: 50px !important;}"][vc_single_image image="27821" img_size="full" alignment="center" qode_css_animation="" qode_hover_animation="zoom_in" css=".vc_custom_1634617761401{padding-right: 10% !important;padding-left: 10% !important;}"][vc_empty_space height="20px"][vc_column_text]Docosahexaenoic acid (DHA) is an omega-3 polyunsaturated fatty acid that is particularly abundant in the brain and retina. DHA is associated with supporting brain health. Lower levels of DHA have been associated with smaller hippocampal volumes, accumulation of amyloid plaques, and overall lower cognitive function. DHA lowers Dementia and...

[vc_row css_animation="element_from_fade" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="center" background_image_as_pattern="without_pattern" padding_bottom="0" z_index="" css=".vc_custom_1533794039349{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 0px !important;}"][vc_column][vc_column_text css=".vc_custom_1634607282979{padding-bottom: 15% !important;}"] Do Omega-3 Fatty Acids Help Depression? [/vc_column_text][vc_row_inner row_type="row" type="grid" text_align="left" css_animation="" background_color="#ffffff" css=".vc_custom_1534244134279{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 60px !important;}"][vc_column_inner css=".vc_custom_1534244647194{margin-top: -10% !important;padding-right: 50px !important;padding-left: 50px !important;}"][vc_single_image image="27820" img_size="full" alignment="center" qode_css_animation="" qode_hover_animation="zoom_in" css=".vc_custom_1634617614060{padding-right: 10% !important;padding-left: 10% !important;}"][vc_empty_space height="20px"][vc_column_text]Omega-3 fatty acids play vital roles in health, including maintaining cell membrane integrity and fluidity and promoting a normal inflammatory response. There are two primary omega-3 fatty acids: eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Due to the fundamental functions of these fatty acids, many researchers have...

[vc_row css_animation="element_from_fade" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="center" background_image_as_pattern="without_pattern" padding_bottom="0" z_index="" css=".vc_custom_1533794039349{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 0px !important;}"][vc_column][vc_column_text css=".vc_custom_1631760028655{padding-bottom: 15% !important;}"] New Study Demonstrates Delta-Tocotrienol Supplementation Improves Biomarkers in Patients with NAFLD [/vc_column_text][vc_row_inner row_type="row" type="grid" text_align="left" css_animation="" background_color="#ffffff" css=".vc_custom_1534244134279{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 60px !important;}"][vc_column_inner css=".vc_custom_1534244647194{margin-top: -10% !important;padding-right: 50px !important;padding-left: 50px !important;}"][vc_single_image image="27012" img_size="full" alignment="center" qode_css_animation="" qode_hover_animation="zoom_in" css=".vc_custom_1632181242056{padding-right: 10% !important;padding-left: 10% !important;}"][vc_empty_space height="20px"][vc_column_text]Nonalcoholic fatty liver disease (NAFLD) has become an increasing epidemic. It is the most common cause of elevated liver enzymes and is associated with diabetes and obesity with advanced liver disease.  There are few guidelines for diagnostic and follow up methods and...

[vc_row css_animation="element_from_fade" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="center" background_image_as_pattern="without_pattern" padding_bottom="0" z_index="" css=".vc_custom_1533794039349{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 0px !important;}"][vc_column][vc_column_text css=".vc_custom_1631761003104{padding-bottom: 15% !important;}"] Recent Study Indicates Supplementation of Tocotrienol-Rich Vitamin E Supports Kidney Function [/vc_column_text][vc_row_inner row_type="row" type="grid" text_align="left" css_animation="" background_color="#ffffff" css=".vc_custom_1534244134279{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 60px !important;}"][vc_column_inner css=".vc_custom_1534244647194{margin-top: -10% !important;padding-right: 50px !important;padding-left: 50px !important;}"][vc_single_image image="27010" img_size="full" alignment="center" qode_css_animation="" qode_hover_animation="zoom_in" css=".vc_custom_1632180961208{padding-right: 10% !important;padding-left: 10% !important;}"][vc_empty_space height="20px"][vc_column_text]The physiological benefits of vitamin E tocotrienols are well-known, as evidenced by the scientific literature. Vitamin E tocotrienols contain properties that vitamin E tocopherols lack, such as the commonly used alpha-tocopherols.  Research has shown that vitamin E tocotrienols (particularly the delta- and...

[vc_row css_animation="element_from_fade" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="center" background_image_as_pattern="without_pattern" padding_bottom="0" z_index="" css=".vc_custom_1533794039349{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 0px !important;}"][vc_column][vc_column_text css=".vc_custom_1631758318451{padding-bottom: 15% !important;}"] Vitamin E Tocotrienols – A New Tool for Metabolic Syndrome and Type 2 Diabetes [/vc_column_text][vc_row_inner row_type="row" type="grid" text_align="left" css_animation="" background_color="#ffffff" css=".vc_custom_1534244134279{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 60px !important;}"][vc_column_inner css=".vc_custom_1534244647194{margin-top: -10% !important;padding-right: 50px !important;padding-left: 50px !important;}"][vc_single_image image="27009" img_size="full" alignment="center" qode_css_animation="" qode_hover_animation="zoom_in" css=".vc_custom_1632180695389{padding-right: 10% !important;padding-left: 10% !important;}"][vc_empty_space height="20px"][vc_column_text]With over a 1.8million Australians living with diabetes and an additional 2 million having prediabetes, it’s time to pull out all the stops when it comes to helping people manage their blood sugar and turn the tide on...

[vc_row css_animation="element_from_fade" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="center" background_image_as_pattern="without_pattern" padding_bottom="0" z_index="" css=".vc_custom_1533794039349{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 0px !important;}"][vc_column][vc_column_text css=".vc_custom_1631762052300{padding-bottom: 15% !important;}"]  Eye Health Effects of Vitamin E Tocotrienols [/vc_column_text][vc_row_inner row_type="row" type="grid" text_align="left" css_animation="" background_color="#ffffff" css=".vc_custom_1534244134279{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 60px !important;}"][vc_column_inner css=".vc_custom_1534244647194{margin-top: -10% !important;padding-right: 50px !important;padding-left: 50px !important;}"][vc_single_image image="27006" img_size="full" alignment="center" qode_css_animation="" qode_hover_animation="zoom_in" css=".vc_custom_1632179980570{padding-right: 10% !important;padding-left: 10% !important;}"][vc_empty_space height="20px"][vc_column_text]The tocotrienol fractions of the vitamin E complex have some fascinating properties that make them worth supplementing on their own, apart from the tocopherol fractions, which are more abundant in mass-marketed supplements. Previous posts have provided a primer on tocotrienols, covered the use of tocotrienols...

[vc_row css_animation="element_from_fade" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="center" background_image_as_pattern="without_pattern" padding_bottom="0" z_index="" css=".vc_custom_1533794039349{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 0px !important;}"][vc_column][vc_column_text css=".vc_custom_1631256396556{padding-bottom: 15% !important;}"] Vitamin E Tocotrienols: the next generation antioxidant and anti-inflammatory nutrient - Dr Bradley McEwen [/vc_column_text][vc_row_inner row_type="row" type="grid" text_align="left" css_animation="" background_color="#ffffff" css=".vc_custom_1534244134279{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 60px !important;}"][vc_column_inner css=".vc_custom_1534244647194{margin-top: -10% !important;padding-right: 50px !important;padding-left: 50px !important;}"][vc_single_image image="27007" img_size="full" alignment="center" qode_css_animation="" qode_hover_animation="zoom_in" css=".vc_custom_1632180130047{padding-right: 10% !important;padding-left: 10% !important;}"][vc_empty_space height="20px"][vc_column_text]Chronic diseases are the leading cause of morbidity and mortality worldwide, accounting for approximately 60% of all deaths.¹ Optimum nutrition is fundamental for the management and prevention of chronic disease. Vitamin E has been prescribed for various health conditions,...

[vc_row css_animation="element_from_fade" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="center" background_image_as_pattern="without_pattern" padding_bottom="0" z_index="" css=".vc_custom_1533794039349{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 0px !important;}"][vc_column][vc_column_text css=".vc_custom_1629533822022{padding-bottom: 15% !important;}"] Not just a healthy brain, but also a healthy body - Dr Ross Walker  [/vc_column_text][vc_row_inner row_type="row" type="grid" text_align="left" css_animation="" background_color="#ffffff" css=".vc_custom_1534244134279{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 60px !important;}"][vc_column_inner css=".vc_custom_1534244647194{margin-top: -10% !important;padding-right: 50px !important;padding-left: 50px !important;}"][vc_single_image image="26347" img_size="full" alignment="center" qode_css_animation="" qode_hover_animation="zoom_in" css=".vc_custom_1629531466536{padding-right: 10% !important;padding-left: 10% !important;}"][vc_empty_space height="20px"][vc_column_text] Over the past two decades, there has been increasing research into the causes, prevention and potential treatments for the variety of forms of dementia & milder cognitive decline. There is, however, increasing effort and research into not only...

[vc_row css_animation="element_from_fade" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="center" background_image_as_pattern="without_pattern" padding_bottom="0" z_index="" css=".vc_custom_1533794039349{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 0px !important;}"][vc_column][vc_column_text css=".vc_custom_1629527506015{padding-bottom: 15% !important;}"] Inadequate Sleep in Middle Age Associated with Increased Risk of Dementia [/vc_column_text][vc_row_inner row_type="row" type="grid" text_align="left" css_animation="" background_color="#ffffff" css=".vc_custom_1534244134279{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 60px !important;}"][vc_column_inner css=".vc_custom_1534244647194{margin-top: -10% !important;padding-right: 50px !important;padding-left: 50px !important;}"][vc_single_image image="26339" img_size="full" alignment="center" qode_css_animation="" qode_hover_animation="zoom_in" css=".vc_custom_1629526801577{padding-right: 10% !important;padding-left: 10% !important;}"][vc_empty_space height="20px"][vc_column_text] Dementia is the progressive deterioration of cognitive function and behavioural abilities due to neuronal cell death. Individuals with dementia often lose their memory, language skills, the ability to focus, visual perception, reasoning, and problem-solving. Although dementia is more commonly diagnosed, with...

[vc_row css_animation="element_from_fade" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="center" background_image_as_pattern="without_pattern" padding_bottom="0" z_index="" css=".vc_custom_1533794039349{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 0px !important;}"][vc_column css=".vc_custom_1534244545881{margin-bottom: 80px !important;}"][vc_column_text] Choline – A Critical Nutrient During Pregnancy [/vc_column_text][vc_empty_space height="150"][vc_row_inner row_type="row" type="grid" text_align="left" css_animation="" background_color="#ffffff" css=".vc_custom_1534244134279{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 60px !important;}"][vc_column_inner css=".vc_custom_1534244647194{margin-top: -10% !important;padding-right: 50px !important;padding-left: 50px !important;}"][vc_single_image image="25074" img_size="full" alignment="center" qode_css_animation="" qode_hover_animation="zoom_in" css=".vc_custom_1624242995233{padding-right: 10% !important;padding-left: 10% !important;}"][vc_empty_space height="36px"][vc_separator type="normal" color="#707070" transparency="0.5" up="40" down="40"][/vc_column_inner][/vc_row_inner][vc_column_text] Move over DHA, Choline takes the spotlight in pregnancy For decades, health practitioners have advocated for essential fatty acid (specifically, docosahexaenoic acid (DHA)) supplementation during pregnancy to support neurological development in the fetus and throughout childhood.  More recently, choline has been...

[vc_row css_animation="element_from_fade" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="center" background_image_as_pattern="without_pattern" padding_bottom="0" z_index="" css=".vc_custom_1533794039349{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 0px !important;}"][vc_column css=".vc_custom_1534244545881{margin-bottom: 80px !important;}"][vc_column_text] Deciphering Symptoms: Cold, Flu, or Allergy [/vc_column_text][vc_empty_space height="150"][vc_row_inner row_type="row" type="grid" text_align="left" css_animation="" background_color="#ffffff" css=".vc_custom_1534244134279{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 60px !important;}"][vc_column_inner css=".vc_custom_1534244647194{margin-top: -10% !important;padding-right: 50px !important;padding-left: 50px !important;}"][vc_single_image image="24388" img_size="full" alignment="center" qode_css_animation="" qode_hover_animation="zoom_in" css=".vc_custom_1621220815333{padding-right: 10% !important;padding-left: 10% !important;}"][vc_empty_space height="36px"][vc_separator type="normal" color="#707070" transparency="0.5" up="40" down="40"][/vc_column_inner][/vc_row_inner][vc_column_text] Do you have a stuffy or runny nose, a cough, or a sore throat? These upper respiratory symptoms may be the first sign of an allergy, a cold, or the flu. Although more severe cases of respiratory illnesses may be...

[vc_row css_animation="element_from_fade" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="center" background_image_as_pattern="without_pattern" padding_bottom="0" z_index="" css=".vc_custom_1533794039349{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 0px !important;}"][vc_column css=".vc_custom_1534244545881{margin-bottom: 80px !important;}"][vc_column_text] Lung Function and the Inflammatory Response [/vc_column_text][vc_empty_space height="150"][vc_row_inner row_type="row" type="grid" text_align="left" css_animation="" background_color="#ffffff" css=".vc_custom_1534244134279{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 60px !important;}"][vc_column_inner css=".vc_custom_1534244647194{margin-top: -10% !important;padding-right: 50px !important;padding-left: 50px !important;}"][vc_single_image image="24387" img_size="full" alignment="center" qode_css_animation="" qode_hover_animation="zoom_in" css=".vc_custom_1621220567143{padding-right: 10% !important;padding-left: 10% !important;}"][vc_empty_space height="36px"][vc_separator type="normal" color="#707070" transparency="0.5" up="40" down="40"][vc_column_text] Even before our current global situation, respiratory infections such as the flu and pneumonia were a leading cause of worldwide morbidity and mortality. Based on 2016 data, lower respiratory infections ranked sixth for the leading cause of mortality for all...

[vc_row css_animation="element_from_fade" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="center" background_image_as_pattern="without_pattern" padding_bottom="0" z_index="" css=".vc_custom_1533794039349{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 0px !important;}"][vc_column css=".vc_custom_1534244545881{margin-bottom: 80px !important;}"][vc_column_text] Mechanisms of Vitamin D in Acute Respiratory Infections [/vc_column_text][vc_empty_space height="150"][vc_row_inner row_type="row" type="grid" text_align="left" css_animation="" background_color="#ffffff" css=".vc_custom_1534244134279{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 60px !important;}"][vc_column_inner css=".vc_custom_1534244647194{margin-top: -10% !important;padding-right: 50px !important;padding-left: 50px !important;}"][vc_single_image image="24386" img_size="full" alignment="center" qode_css_animation="" qode_hover_animation="zoom_in" css=".vc_custom_1621220470752{padding-right: 10% !important;padding-left: 10% !important;}"][vc_empty_space height="36px"][vc_separator type="normal" color="#707070" transparency="0.5" up="40" down="40"][/vc_column_inner][/vc_row_inner][vc_column_text] By now, most health care practitioners and even the general public know that vitamin D plays a vital role in our health. Because of this, vitamin D supplementation may be needed for a vast majority of the population,...

[vc_row css_animation="element_from_fade" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="center" background_image_as_pattern="without_pattern" padding_bottom="0" z_index="" css=".vc_custom_1533794039349{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 0px !important;}"][vc_column css=".vc_custom_1534244545881{margin-bottom: 80px !important;}"][vc_column_text] New Review Demonstrates the Effects of Omega 3 Fatty Acid Supplementation on Vitamin D Levels [/vc_column_text][vc_empty_space height="150"][vc_row_inner row_type="row" type="grid" text_align="left" css_animation="" background_color="#ffffff" css=".vc_custom_1534244134279{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 60px !important;}"][vc_column_inner css=".vc_custom_1534244647194{margin-top: -10% !important;padding-right: 50px !important;padding-left: 50px !important;}"][vc_single_image image="24385" img_size="full" alignment="center" qode_css_animation="" qode_hover_animation="zoom_in" css=".vc_custom_1621220324742{padding-right: 10% !important;padding-left: 10% !important;}"][vc_empty_space height="36px"][vc_separator type="normal" color="#707070" transparency="0.5" up="40" down="40"][/vc_column_inner][/vc_row_inner][vc_column_text] Vitamin D and omega-3 fatty acids are essential nutrients involved in numerous metabolic processes that play a significant role in many chronic health conditions. Numerous studies have shown that omega-3 fatty...

[vc_row css_animation="element_from_fade" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="center" background_image_as_pattern="without_pattern" padding_bottom="0" z_index="" css=".vc_custom_1533794039349{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 0px !important;}"][vc_column css=".vc_custom_1534244545881{margin-bottom: 80px !important;}"][vc_column_text] New Review Investigates Vitamin D Supplementation and Risk of Respiratory Tract Infections [/vc_column_text][vc_empty_space height="150"][vc_row_inner row_type="row" type="grid" text_align="left" css_animation="" background_color="#ffffff" css=".vc_custom_1534244134279{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 60px !important;}"][vc_column_inner css=".vc_custom_1534244647194{margin-top: -10% !important;padding-right: 50px !important;padding-left: 50px !important;}"][vc_single_image image="24384" img_size="full" alignment="center" qode_css_animation="" qode_hover_animation="zoom_in" css=".vc_custom_1621220131306{padding-right: 10% !important;padding-left: 10% !important;}"][vc_empty_space height="36px"][vc_separator type="normal" color="#707070" transparency="0.5" up="40" down="40"][/vc_column_inner][/vc_row_inner][vc_column_text] Vitamin D reduces influenza risk Vitamin D deficiency is a global epidemic and has been linked to chronic diseases. Research is finding a higher prevalence of these diseases in those who are deficient in vitamin...

Numerous factors impact sleep quality, including food choices, stress levels, activity levels, and sleep timing. Deficiencies of certain nutrients, such as magnesium, may also play a role in sleep quality....

Recovering from severe illness, mainly after a hospital stays in the intensive care unit (ICU), may take months or even years, resulting in a higher risk of developing another severe illness in the future. Discover how nutrient like C)Q10 supports mitochondrial health for better health outcomes....

What are postbiotics? How are they formed? What are the benefits of having postbiotics inside our gut?...

Varying ratios of omega-3 fatty acids DHA and EPA have different therapeutic benefits for patients with cognitive or inflammatory conditions....

This inability to properly digest and break down protein and absorb nutrients is known as malabsorption syndrome. If proteins are not broken down or digested properly and toxins are not eliminated, it becomes very difficult to achieve optimal health....

Vitamin E is a complex nutrient with 8 sub-fractions including tocotrienols that has been shown to have cholesterol and triglyceride reducing properties....

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