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What are postbiotics? How are they formed? What are the benefits of having postbiotics inside our gut?...

Varying ratios of omega-3 fatty acids DHA and EPA have different therapeutic benefits for patients with cognitive or inflammatory conditions....

This inability to properly digest and break down protein and absorb nutrients is known as malabsorption syndrome. If proteins are not broken down or digested properly and toxins are not eliminated, it becomes very difficult to achieve optimal health....

Vitamin E is a complex nutrient with 8 sub-fractions including tocotrienols that has been shown to have cholesterol and triglyceride reducing properties....

Inulin, not to be confused with the hormone Insulin, is a naturally occurring fibre which may contain several health-beneficial properties make it attractive for inclusion in a variety of foods....

Dietary fibre appears to have been left behind by the carb-versus-fat wars. What if people focused on their fibre intake too?...

Having a healthy gut is commonly understood as an important condition for overall health. Science has shown there are both physiological and mental health benefits for having the right microbiome or gut balance. ...

Often a result of ingesting contaminated food & beverage, although could be due to more serious infection. It is important to diagnose and treat appropriately to restore gastrointestinal health....

Dr Oscar Coetzee talks about his 20-years of clinic practice, his interest in metabolic syndrome and thoughts about GI-Map Testing....

An inflammatory bowel disease and autoimmune condition which can lead to inflamed and ulcerated lower gastrointestinal tract....

Abdominal pain and diarrhoea, due to ulcers and open sores which is commonly known as inflammatory bowel disease can be due to many factors....

A gastrointestinal disorder such as IBS can be painful and debilitating and quite often difficult to diagnose. Symptoms can include constipation, diarrhea, bloating....

There are many factors which could lead to bacterial in-balances in the human microbiome, which left unchecked, could lead to the growth of parasites and gut infections. ...

With increasing scientific research, the understanding of Fungi within the human microbiome continues to evolve. The role of pathogenic and common and necessary fungi and bacteria is important for balancing overall health....

This can be due to several factors, including lifestyle, food allergies, joint tissue or other more chronic issues, and needs to be diagnosed for proper treatment to provide an anti-inflammatory response....

With the increasing levels of potential exposure to harmful pollutants and contaminants, the role of antioxidants to help neutralize these damaging free radicals is increasingly important....

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