Research study shows the effectiveness of elderberry in the treatment and prevention of influenza symptoms as a safe option
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Older adults are more prone to infection due to a weakened immune system; low levels of zinc contribute to this reduced immunity.
Collagen use has expanded into the treatment of some dermatological conditions such as atopic and allergic contact dermatitis.
MSM is an organosulfur compound with broad biological effects, for immune system health, digestive health and reduction of inflammation
This inability to properly digest and break down protein and absorb nutrients is known as malabsorption syndrome. If proteins are not broken down or digested properly and toxins are not eliminated, it becomes very difficult to achieve optimal health.
A new study indicates a correlation between magnesium supplementation and increased prevention of bone fractures.
Several lesser-known symptoms, such as anxiety and "hyper-excitability", are now being connected as odd repercussions of low magnesium.
Dietary fibre appears to have been left behind by the carb-versus-fat wars. What if people focused on their fibre intake too?
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